Saying that the bent over row is an excellent back builder would be an understatement. However, the question is when you do the movement, which bent over row muscles worked? After all, it can be a great movement for building wider lats as well as thicker rhomboids. The answer to the question isn’t as much […] The post Bent Over Row: Muscles Worked appeared first on Anabolicco. via Anabolicco http://anabolic.co/training/exercise-videos/bent-over-row-muscles-worked/
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