Front lunges might seem like a fairly straight forward exercise, but there are a few key pointers that can turn it from a great movement to a potential injury risk. Below are a few tips on not only staying safe, but maximizing movement execution. Why You Should “Practice” Front Lunges in the Beginning A lack […] The post How to Get the Most from Front Lunges appeared first on Anabolicco. via Anabolicco http://anabolic.co/training/exercise-videos/how-to-get-the-most-from-front-lunges/
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