Yoga is an age-old practice that originated thousands of years ago in the heart of India. There are many, many different schools and styles of yoga, but what is typically practiced in the Western world is known as the eight-limbed path, or traditional Ashtanga Yoga. The path is a prescribed method of practice written in Patanjali’s […] The post The History of Yoga & It’s Mantras appeared first on Anabolicco. via Anabolicco http://anabolic.co/training/the-history-ofga-its-mantras/
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